Deep breathing is not just therapeutic; it heals on so many levels. We can last up to 40 days without food but can only last a few minutes without oxygen. When we breathe, we take in oxygen which is crucial in aiding the functions of red blood cells. Additionally, we exhale carbon dioxide which cleans […]
The post Health: 7 Benefits Of Deep Breathing Exercises appeared first on Potentash.
Source
No comments:
Post a Comment